Over the past few years, I have grieved the loss of the body I had… before my chronic illness took so much from me. I have grieved the loss of the person I was. The one that could forge ahead with my type A personality, lose weight on command, cycle … Continue reading
So you like 24 x 7 Availability? Is it really a good thing? In my last blog “It’s ‘OK’ to Set Boundaries’, from August 9, 2015, I talked about the importance of setting boundaries; to have down-time in order to recharge and re-energize. I suggested … Continue reading
Sometimes we push ourselves to achieve someone else’s definition of success. Because we have achieved what someone else expected of us, we often think we are in fact successful – at least for a little while. We may even continue to push ourselves more – to achieve continued and increased … Continue reading
