So much more to come on this – because I really want to share my testimony and my journey towards God with everyone! For now, let’s get the story started with my new (and first tattoo)! The backstory? The semi-colon represents the struggles I’ve had with depression, and thoughts … Continue reading
I have my entire life, and I will for the rest of my life. It is an often dark and always difficult journey. How do I know I’ve always been depressed? Because I remember when I was younger, sitting in my room on the floor, next to my bed – … Continue reading
What am I feeling emotionally? We aren’t looking for a physical sensation – although physical sensations can help us discover and identify with our emotions. What we want to do is identify what emotions are being felt. This is a great skill to use any time ‘worry’, mind-stress, or physical … Continue reading
Over the past few years, I have grieved the loss of the body I had… before my chronic illness took so much from me. I have grieved the loss of the person I was. The one that could forge ahead with my type A personality, lose weight on command, cycle … Continue reading
So you like 24 x 7 Availability? Is it really a good thing? In my last blog “It’s ‘OK’ to Set Boundaries’, from August 9, 2015, I talked about the importance of setting boundaries; to have down-time in order to recharge and re-energize. I suggested … Continue reading
It’s ‘OK’ to Set Boundaries In fact, it’s important to set boundaries. In this fast-paced, high-tech, ‘anyone can find you in an instant’ world, it’s more important than ever to set boundaries. I remember when I was a kid, I would pick up the phone, that was attached to our … Continue reading
