Over the past few years, I have grieved the loss of the body I had… before my chronic illness took so much from me. I have grieved the loss of the person I was. The one that could forge ahead with my type A personality, lose weight on command, cycle … Continue reading
So you like 24 x 7 Availability? Is it really a good thing? In my last blog “It’s ‘OK’ to Set Boundaries’, from August 9, 2015, I talked about the importance of setting boundaries; to have down-time in order to recharge and re-energize. I suggested … Continue reading
It’s OK to say ‘No’… Especially in today’s crazy, fast paced world. When your asked to do something, invited to a party, requested to assist… it’s really OK to say ‘No,’ just because you don’t want to do it. It’s also OK to say ‘No,’ without providing an explanation. It’s … Continue reading
