Monthly Archives: June 2015
If You Believe It…..
I have a friend who always says this to me, and I LOVE it. She says it at just the right time, when I’m demonstrating behavior that indicates I’m considering the possibility of accepting an outcome that is not my ultimate goal. It took me a while to use her … Continue reading
It’s OK to say ‘No’
It’s OK to say ‘No’… Especially in today’s crazy, fast paced world. When your asked to do something, invited to a party, requested to assist… it’s really OK to say ‘No,’ just because you don’t want to do it. It’s also OK to say ‘No,’ without providing an explanation. It’s … Continue reading
Scientific Proof that Stress Negatively Impacts Health
I know that the stress I have experienced during the course of my life, has impacted my health, in many ways. I am so sure of it, that I am on a mission to share my experiences with you, so that you can learn from them, with the hope that … Continue reading